That was a fluke, until I did it again - Resilience

We've been called vulnerable for almost 5 years now, and for 5 years, we've said thank you and nodded like we understood what that really meant. Another word that also falls into the "just nod and smile" category? Resilience. Two weeks ago we had a conversation online that we all agreed should have been an off camera moment, however the response we received led us here to an episode we've wanted to do for years. So you think you know vulnerability and resilience? Let's talk about it. RESOURCES- https://www.verywellmind.com/fear-of-vulnerability-2671820 https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311#:~:text=When%20you%20have%20resilience%2C%20you,eating%20disorders%2C%20or%20risky%20behaviors https://www.apa.org/topics/resilience/building-your-resilience