Samantha Hayes on dealing with grief from all angles, interviewing Megadeth, auditioning with a cold sore, and being a perfectionist

Samantha Hayes was just 23 when she became the presenter of Nightline - the country's youngest presenter at the time. Since then, she has cage-dived with sharks without the main part of the cage (wild), brought the Mongrel Mob and Black Power together for an interview for the first time, and been in most Kiwis’ living rooms as co-anchor alongside Mike McRoberts on ThreeNews. 2024 was tumultuous, to say the least, for Sam. She was dealing with the end of her relationship with the father of her two children when the very public and shocking announcement of Newshub’s closure came barreling through. Sam also lost a very dear friend in 2024. As you’ll hear, these are all things she is processing while learning to navigate a new life - whilst still maintaining utter professionalism and storytelling as she now presents the news solo for ThreeNews in its relatively new format with Stuff.