Guided Meditation for Kids: BODY SCAN - Mindfulness for Children
Kids Meditation & Sleep Stories - A podcast by New Horizon - Mondays
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In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp