Finding Confidence in Yourself

Laura and Steph have both struggled with self-assurance over the years but have learnt to apply a range of techniques which help drive self-belief and confidence. Today’s episode touches on imposter syndrome, how gender stereotypes affect our confidence and how we can combat this, why our bodies are not the solution and how to push yourself out of your comfort zone. We hope this episode helps those in need to find their inner self-confidence. KIC SPEACIAL SHARES: Laura: Reminder to get your skin checked! Steph: MiGoals Progress Journal WIN tickets to the Adidas Night Run on 17th February in Melbourne & a pair of Ultraboost 21's for you and a friend! Enter here: https://keepitcleaner.typeform.com/to/HGUe3e6d