32. The Splendor of Autumn: Produce, Trees, and All-American Jack Allen with Football Pageantry

32. The Splendor of Autumn: Produce, Trees, and All-American Jack Allen with Football Pageantry Nature's best display of the Autumn (fall) season presents itself in an outdoor canvas of leaves, trees, and healthful delicious produce. AND - Football is all the rage with its players, fans, and pagentry Saints OL Jack Allen in Action Today's Lexi:  Δέντρο — Dentro (Tree)   Football Pageantry   In this episode:  This week Kiki uncovers the treasures of the Autumn (Fall) season beginning with four salubrious produce which enhance the mind, the body, and the spirit.  Learn all about pomegranates, pumpkins, potatoes, and parsley.  You’ll be surprised at the purity and practicality of these seasonal nutriments, and one of them inspires the creation of an excellent housewarming and wedding gift.   Find out what it is. The days are getting shorter, and the day light dissipates sooner, but with that arrives a vibrant and bright landscape.   In the good ole USA trees enamor us with their brilliant colors of red, purple, green, crimson and orange leaves.  It just feels like the right time to move, relax, and spend time outdoors with its dreamy backdrop.  How about on the island of Samos in Greece?  Yes, trees cover 40 percent of the island.  Kiki shares more on that information.  Autumn also signals the competition and exhilaration of American football, also referred to as gridiron. The fall team sport is played by 2 teams, 11 players and a host of band members, cheerleaders, baton twirlers and mascots.  All of it comprises the thrill and excitement of America’s favorite sport. It’s a dose of Kefi on the field!   Today, Kiki takes the opportunity to visit with Jack Allen, All American, 3 time first round captain, All Big Ten champ/Rose- Bowl Citrus Bowl champ and OL for the New Orleans Saints on his view of the game he loves and knows well, along with the pageantry which it accompanies.    Today's Ola Kala Moment: Today’s Ola Kala Moment is all about comfort in shoes- NO BULL!   Resources: SpartaBand.net The Warrior Ethos Fall Fruits and Vegetables  21 Best Places to See Fall Foliage in the United States NoBullProject.com   Credits: Music: Spiro Dussias Graphic Designer: Susan Jackson O’Leary   Please be sure to follow the Kefi L!fe podcast to ensure that you are Ola Kala in mind, body and soul.  Insta: kefilife365 For a natural and uplifting support with your health and wellness connect with Kiki to discover the beauty of essentials oils. My.doterra.com/kefilife   This episode made possible in part by: The Law Offices of Liston & Tsantilis —  Ranked #1 https://www.ltlawchicago.com and Kingdom Farms Whole Sale Meats https://www.kingdomfarms.com   This podcast is for informational and educational purposes only. None of the information should be construed as medical advice. Users are encouraged to seek professional medical assistance for any significant health-related matters.