Cardio and the "bear cam”

Keeping It Real: Conversations with Jillian Michaels - A podcast by Jillian Michaels | Crossover Media Group

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 Jillian and crew review their latest healthy obsessions. Jillian explains the do’s and don’ts of straight cardio so you get the desired results while avoiding injury or wasting your time. And the hottest supplements are discussed as well as ways to best bust sugar cravings.  This Week's Sponsors... Go to SimpleContacts.com/jillian20 or enter the code JILLIAN20 at checkout for $20 off your first order. Go to Rothys.com and enter JILLIAN to get your shoes and free shipping Go to ritual.com/jillian and choose clean ingredients! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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