How to Keep From Burning Out

Are you on the verge of burning out? Have you already crashed and can’t seem to get your energy supplies back up? Brew up a cup and come hop into this candid conversation about burnout and the type of advice I need to take myself. Thanks to my sponsors! • You can grow thicker, healthier hair AND support our show by going to https://nutrafol.com/ and entering the promo code KALYN to save fifteen dollars off your first month’s subscription. Plus FREE shipping on EVERY order. • Go to https://storyworth.com/KALYN and save $10 on your first purchase! • Head over to https://organifi.com/TALK & use code TALK for 20% off your entire order.  If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the All Things Koze channel & become a member. To watch the podcast on YouTube: https://bit.ly/KalynsCoffeeTalkYT Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/KalynsCoffeeTalk All Things Koze Blog & Shop ▹ https://allthingskoze.com/ All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Learn more about your ad choices. Visit podcastchoices.com/adchoices