Episode 131: Chana Mason, Vitality Coach & Author

B”H Have you ever questioned your thoughts? You might start doing so today! You’re listening to Jewish Latin Princess. I’m Yael Trusch, your host. Welcome to the show! Alright so let’s talk about thoughts… like breaking them apart, shredding them to pieces, and how liberating this can be. My guest called me out on my own thinking today, as you will soon hear.  I have Vitality Coach and Author, Chana Mason, on the show, and she will teach us how to turn those thought around into thoughts that actually help us instead of hold us back. Wouldn’t we all be much better off in many areas of our lives, if we mastered changing the narrative that goes on in our heads. I think so.  And today, you’ll see how Chana’s way of inquiring upon the narrative that we’re telling ourselves works. And we’ll learn how to do this ourselves! Sounds exciting, right? In fact, you will hear that Chana actually called me out in my own thinking, and I purposely left this part of the interview in there because I think you will gain a lot from it. Just to brag a little bit more about Chana, she is the author of Hold that Thought: build clarity, peace, and joy by gaining mastery over your thinking and she’s the creator of the new course, Release That Thought.  Through her straight talk, open heart, and joyful demeanor, which you’ll get to experience today, Chana helps her clients clarify a vision, shift the beliefs getting in their way, and manifest their dreams. As you will soon see, Chana has a unique ability to turn complex ideas into easy-to-access tools for rapid transformation. I’m impressed, and I’m really grateful for the opportunity to have Chana on the show today, and to have been exposed to her wonderful work, and I know you will, too. But before I bring her on, I wanted to give a shout out to one of our listeners who left a review. Lawgirl29 said, “Smart & Inspiring Conversations, Loving these podcast episodes, smart and inspiring conversations with Jewish women! Thank you for always asking the questions we want to know.” Thank you Lawgirl29, be in touch with me via email [email protected] and let me know you wrote the review, and let’s schedule a time to chat. And to the rest of you, leave a review and rating, I look forward to reading those, and I will continue to pick those and feature them here, and whoever is picked regardless of what you say in your review, gets a 20 min call for us to connect. Alright ladies, get your thinking caps ready, cuz here’s the super insightful Chana Mason.  You can access a FREE download of her book Hold that Thought right HERE or purchase it HERE. To learn more about her new course Release that Thought, click HERE.   You may also like | Puede que también te gusteWednesday Wink: Reflexión sobre Sukkot