JSJ 470: Fine Tuning Your Psychological Stack, or DevOps For Your Brain

You're working on planning and executing your professional and technical journeys, but what about your psychological journey? The reality is that without taking better care of yourself, you are potentially setting yourself up for failure, and potentially also putting your health and wellbeing at risk. We are joined by Wei-Ming Lam, a coach and Yoga Instructor who provides practical advice for constructing and tuning your psychological stack.Panel AJ O'Neal Dan Shappir Steve Edwards GuestWei-Ming LamSponsors Dexecure Dev Heroes Accelerator Links The Middle Wei Youtube | The Middle Wei Picks AJ- As a Man Thinketh by James Allen  AJ- Deep Work: Rules for Focused Success in a Distracted World by Cal Newport  AJ- The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz MD AJ- The War of Art by Steven Pressfield AJ- M1 Macbook Air AJ- PLEX AJ- Emby AJ- webinstall.dev/syncthing Dan- Covid-19 Vaccine Dan- Should The Web Expose Hardware Capabilities? by Noam Rosenthal Steve- Tenet (2020) Steve- The Essential Compendium of Dad Jokes by Thomas Nowak  Steve- Psychiatrist: Americans Are Suffering From ‘Mass Delusional Psychosis’ Because Of Covid-19 Wei- Ming- Grit: The Power of Passion and Perseverance by Angela Duckworth Wei-Ming- Whetstone Knife Sharpener Wei-Ming- Blade Sharpening Fundamentals Wei-Ming- Get a houseplant  Special Guest: Wei-Ming Lam.Sponsored By: Dexecure: Exclusive Offer For Javascript Jabber Listeners Promo Code: DEXJSJAB  Support this podcast at — https://redcircle.com/javascript-jabber/donations Privacy & Opt-Out: https://redcircle.com/privacy