Episode 55: Reparenting with Special Guest Maurine Killough

Reparenting with Maurine Killoough Reparenting is the action of taking care of the small child within all of us who has feelings and needs. Many times the pain beneath the struggle with food and weight is linked to emotional needs that weren’t met when we were children. This is understandable since it is impossible for a parent to meet every emotional need a child experiences. However, as an adult we can learn to meet our own needs and be our own parent. We do this by being compassionate, loving, attentive and responsible to ourselves. In this show we meet the inner child and learn what and how to take care of her.  About Maurine Killough Maurine Killough, BS, CH is a certified Guided Imagery Practitioner and Clinical Hypnotist in the San Francisco Bay Area. She weaves imagery techniques with hypnosis and other approaches to help clients overcome challenges such as stress, trauma, performance anxiety, and self-esteem issues. She is known for her guided visualization recordings, many found free on her website and her Head to your Heart youtube channel, her "Introducing a New Medicine" recording has been published by Healing Journeys and translated into Spanish, to be distributed internationally. She leads a FREE weekly meditation group each Monday on Zoom. In addition to her practice, she is the Administrator for Imagery International and on the Advisory Board for the Inner Mammal Institute. More information at: https://www.headtoyourheart.com/.