Episode 142: Nurture with Special Guest Lynne Moquete
It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays
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Nurture means to provide true nourishment for our body, mind, and souls. When we become more present and aware of our needs, it is easier to define what feels good to our bodies and selves, and what is nourishing to us. When we stop hating ourselves and start practicing loving kindness, it is easier to take care of ourselves in nurturing ways.
