Episode 134: Expression with Special Guest Kimberly Adamis

It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays

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Expressing our feelings and ourselves is the only way to live our truth in our bodies, hearts and souls. Many times we have been taught that to express our feelings is harmful to others and ourselves, but if we learn how to express our feelings honestly and constructively it is beneficial to everyone.

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