Episode 127: Body Wisdom with Special Guest Jen Powers

It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays

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Body Wisdom is the inherent wisdom we each hold within our own bodies that tells us what we need physically, emotionally and spiritually. When we listen to the wisdom of our bodies, we intuitively know how to feed ourselves, satisfy our needs and accept our natural bodies. 

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