Episode 123: Trusting the Process with Special Guest Eslly Hernandez
It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays
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Recovery from body hatred and disordered eating provides many layers of learning that unfold uniquely and spontaneously. “Trusting the Process” means that we all work through these experiences and issues at our own pace and in our own way. We can trust that our process is exactly right for us and we don’t have to waste precious time comparing ourselves to others.
