Episode 113: Body Wisdom with Special Guest Jennifer Briscoe

Body Wisdom is the inherent wisdom we each hold within our own bodies that tells us what we need physically, emotionally and spiritually. When we listen to the wisdom of our bodies, we intuitively know how to feed ourselves, satisfy our needs and accept our natural bodies. Jennifer Briscoe, RN, Certified Health Guide and 200 RYT works with women over 40 who are struggling with aging to reconnect their body, mind and spirit. She helps them discover what foods and activities fuel their unique physical and emotional bodies AND work with their lifestyle. She is passionate about helping others slow down, become present and learn to love and accept themselves!Jennifer is a graduate of Wilkes University, ICF accredited Health Coach Institute and Santa Rosa JC.  She offers 1:1 coaching and has a monthly Yoga + Series.https://www.jenniferbriscoe.com ★ Support this podcast on Patreon ★