Episode 111: Feelings with Special Guest Linda C Smith
It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays
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Feelings are the emotions that come from the core of our being that are an essential part of knowing our needs and taking care of ourselves. Our feelings tell us when we are hurt, when we need to stop or set a boundary, what makes us happy and what feeds our soul. When we can learn to go beneath the body hatred and diet thoughts and experience our feelings fully, we can begin to take back our ability to live fully.L. Smith Counseling, LLCLinda C. Smith, MS, LMFT, LMHC, CEDS, CCMHC, NCC6326 Spy Glass RunFort Wayne, IN 46804Office: 260-755-5495Fax: 260-755-5947 ★ Support this podcast on Patreon ★
