November 2021 Update

Long time no hear! Welcome back to a new episode, a solo episode, that will bring you up to speed with that I’ve been doing in the past few months since my pause. I’ve been trying to apply some of the awesome advice we’ve all heard from my guests in the past, taking care of myself and exploring other aspects of life. I hope this episode motivates you and maybe gives you the push you need to start trying new things in your life, or maybe shift some mindsets you’ve been living with. Some of the products I mention in the episode: Juleber - https://www.drugs.com/mtm/juleber.html Nutritionist - Sophie Anson Cookunity - https://www.cookunity.com/ Raw Chocolate Love NYC - https://rawchocolatelovenyc.com/ Viking Waffles - https://www.vikingwaffles.com/ udemy.com Making art with my own hands Kintsugi - https://en.wikipedia.org/wiki/Kintsugi Lexapro - https://www.drugs.com/lexapro.html Check out our website itsnotacrisis.com and don’t forget to follow us on @ItsNotACrisisPodcast on both Instagram and Facebook for more content. We always love hearing from you, so drop a DM to say "hi" or email us at [email protected] Don't forget...It’s NOT a crisis!