It's time to have the 'Fat Talk' with our kids — and ourselves
It's Been a Minute - A podcast by NPR
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Virginia Sole-Smith is an author, writer and host of the podcast Burnt Toast — and her work focuses on our relationship to food and fat. Her latest book, Fat Talk: Parenting in the Age of Diet Culture is based on one simple idea: it's okay and normal for kids to be fat. "What fat kids need is to know that we see them, we accept them, and we know they are worthy of respect, safety, and dignity," she writes. "Making their body smaller isn't the solution." Virginia sits down with host Brittany Luse to discuss why anti-fat bias hurts people of all body sizes, why we need to rethink "unhealthy" foods and how to have the fat talk. You can follow us on Twitter @NPRItsBeenAMin and email us at [email protected]. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
