Ep. 14 - Why Lifters Lose Motivation
Iron Culture - A podcast by Eric Helms & Eric Trexler - Mondays
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The reality of lifting is that most individuals do not make it a lifelong pursuit. For a variety of reasons people start lifting and somewhere along the way, they stop. Why? In this episode, Eric & Omar explore motivation and take a look at the outcome vs the process of any activity. How can we frame lifting in such a way that we stick with it forever?
