IE346 Fraya Mortensen: PROTECT Yourself From BEINGS That Will DRAIN Your LIFE FORCE!
Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast - A podcast by Amrit Sandhu
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Ready to Supercharge your Life FULL of Passion and Purpose? Book a FREE Mentoring Call with Amrit here: https://calendly.com/inspiredevolution/discovery/LISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/IN THIS EPISODE00:00 - Episode trailer01:53 - Welcome Freya03:06 - Are people born empathic or is it something they develop?08:46 - When empaths take on too much12:32 - Discernment calibration: how to tell if you're giving from a leaky or full cup21:38 - How to identify what your needs are22:52 - Are there empaths that can't determine their feelings from others?25:45 - The addiction to people pleasing29:49 - What is the difference between sympathy, empathy and compassion?46:41 - Setting boundaries with others who struggle with boundaries52:42 - What is the lone wolf empath1:00:24 - The strengths and traits of the lone wolf1:03:09 - No 1 advice for empaths1:05:49 - Connect with FreyaCONNECT WITH FRAYA MORTENSENWebsite: https://www.frayamortensen.net/Youtube: https://www.youtube.com/@frayamortensen/Instagram: https://www.instagram.com/@empathiccoach/TikTok: https://www.tiktok.com/@empathiccoach/Books: https://www.amazon.ca/stores/Fraya-Mortensen/author/B0CG6RPG76?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.