Health and wellbeing - Conversations with Claire #12

Thinking about our own health and wellbeing is the topic of discussion today! We consider how we can help ourselves through some of the stresses we're feeling at the moment about business, professional growth or the stresses of a global lockdown.We talk about finding moments of joy, building ourselves and ways we can reconcile, affirm and be forward thinking together in our practices as a professional group, not only in scotland but all over the world. Join us as we help and support each other to get through these times of crisis.Follow our conversations further and download our free practical guides by subscribing to our newsletter here.Follow us on Facebook, YouTube and Twitter by searching for Virtual Nature School.