Inner Work 149: Healing After Betrayal

In this episode of INNER WORK, I respond to a listener email about how to heal after experiencing cheating in a relationship. I use this as a jumping-off point to address many different experiences of betrayal - within families, in friendships, in romantic partnerships - and how we can begin to heal the aftereffects of betrayal. Please be kind and compassionate with yourself as you listen to this episode, and allow yourself to gently feel anything that comes up for you. Please know that healing is always possible. I want to extend my deepest gratitude to Amber for writing in and asking this vulnerable question. To help keep this podcast on the air and free of ads, you can contribute any amount (starting at $1) that works for you here: https://square.link/u/I4Zt8YSE You can also support this podcast by purchasing any of my Resources for Self-Healing here: https://josephinehardman.com/resources/ To connect with me, head over to https://josephinehardman.com or send a note to [email protected] Thank you for your presence, and for being willing to do your inner work! Music & sound engineering by G. Demers Inner Work 2023 All Rights Reserved.