Navigating Seasonal Affective Disorder

In The Meadow - A podcast by Victoria Alexander - Sundays

Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!Show Notes:Donate to Palestinian Relief Funds: https://tiltify.com/@hasanabi/palestinian-medical-assistanceFor more find me on IG/Tiktok at vicinthemeadowPartnerships e-mail to [email protected] Hosted on Acast. See acast.com/privacy for more information.

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