leaving social media + digital minimalism

Join me in the meadow today as I update you on getting close to remission with my ocd, changes to my lifestyle to keep my mental health on track, and a dive into how minimizing social media accounts has changed my life for the better! We live in a world where we're consuming other peoples highlight reels online at a rate that's not sustainable for our self image, wellbeing or bank accounts. I'll share how I've made changes through time to reduce time spent on these apps and how I'm moving forward. Grab a cup of tea and a cozy blanket and let's settle in!New episodes every Sunday morning at 7AM ESTContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.