Handling Regret: How do we handle regret so it doesn't control our lives?

Regret is one of the most inevitable — and human — emotions. Chelsea and Judah address their own regrets and share tangible practices for handling regret and forgiving yourself. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices