Ep 07 - Do You Even Lift Sis?
I'm Grand Mam - A podcast by Kevin Twomey and PJ Kirby - Mondays
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It’s no secret that Kevin and PJ are absolute visions of health and so this week the lads share all their tips and tricks so that you too can become a fitness influencer just like them. They also discuss what gets on their tits when on the gym floor, ultimate workout bops and their favourite yoga positions – Namaslay sis!
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