This 20-Minute Activity Will Change Your Life

Are you ready to manifest with success?   Chances are, there is something in your life you really want but haven’t received yet if you are wondering how to get from holding a vision in your mind to making it a reality, this episode is for you!   Jen shares her favorite activity to make magical changes happen in life…and this is not what you might guess. Tune in to learn what this activity is, the science behind its effectiveness, and what changed for Jen when she incorporated this into her daily life.    Key Topics: What happens when you incorporate visualization into your daily life. How your subconscious mind interprets thoughts, real or imagined. Wonder walks: what they are, how they can impact your life, and when to do them. The connection between moving your body and shifting your mind.   Are you tired of not sticking to your resolutions? Get Your Best Year Blueprint HERE: Thebestyearblueprint.com    Connect with Jen: https://www.instagram.com/jen_gottlieb/   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/ Learn more about your ad choices. Visit megaphone.fm/adchoices