Q&A with Jen: How to Overcome Comparisonitis and Jen’s Favorite Strategies to Build Resilience

How often do you compare yourself to others? In this episode, Jen talks about overcoming comparisonitis, especially when scrolling on social media. Tune in to learn a single exercise to implement today that will redirect your thoughts and remind you that you are unique and worthy of what you truly desire.   Whether you are struggling to feel good enough or are looking for ways to become more resilient, this episode is here for you. Be sure to stay until the end of this episode, as Jen shares a massive message you don't want to miss…I dare you. Key Topics: Strategies to master self-validation and celebrate yourself. Tools to shift your thoughts away from comparison and into self-compassion. How to inspire yourself to persevere through challenges.  Ditch toxic positivity and embrace the discomfort to come out on top. Dare of the day: Head over to jengottlieb.com/beseen to pre-order your copy of BE SEEN today and receive some incredible bonuses!   When you pre-order, you'll gain FREE access to an exclusive Manifestation Masterclass with Jen, (valued at $497), where she'll teach you how to "Find your voice, build your brand and live your dream in 5 simple steps."   Plus, you'll receive a free audio chapter of the book, (valued at $50), before anyone else gets to hear it.   This chapter is packed with Jen's extra commentary, bloopers, and a no-nonsense pep talk that'll feel like a heart-to-heart with your New York bestie over espresso. Don't miss out on these amazing bonuses—pre-order your copy of BE SEEN now and get ready to step into the spotlight like never before!   Connect with Jen: https://www.instagram.com/jen_gottlieb/ Get Your Ticket to Build Your Brand Live  https://buildyourbrandlive.net/byb-2023   Get a list of my favorite personal development content and products weekly: Subscribe to The Shift List! https://thebeontvbootcamp.com/shift-list/   Jen's 10 Laws of Content Creation - A Free Guide https://10lawsofcontentcreation.com/tenlaws/   Create the Best Year of Your Life - A Free Guide!  https://bsbmastermind.com/best-year-blueprint/ Learn more about your ad choices. Visit megaphone.fm/adchoices