Ep 196 Let's Get Dirty!

Hypnosis for Permanent Weight Loss - A podcast by Leslie M. Thornton - Mondays

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In a world where we are constantly bombarded with unrealistic expectations and standards, it is easy to fall into a pattern of self-criticism and negativity. However, it is important to remember that we are all unique individuals with our own strengths and weaknesses. By embracing our imperfections and cultivating self-compassion, we can achieve a more fulfilling and contented life. Join us on this journey towards self-awareness and learn to love yourself just the way you are. "Just kind of realizing that at the source of all this for them [women joining the program] is honestly their confidence, self-esteem, and self-worth; and they know it. And prior to them starting this, I don't think they knew it as much. But it became apparent, as soon as they joined the program she's never been the same since she made the decision because she's going deep into valuing herself and doing her own inner work and self-care." - Leslie Thornton What you will learn from this episode: 00:03 - Doing something in support of everyone doing things that make them feel good 04:17 - The common thing about people coming into the Hypnosis program [and the main thing that differentiates a health conscious one from someone who just wears and eats anything she likes] 09:43 - Mastery tools and support system Hypnosis provides to start your inner work 11:59 - Excited to be on other people's podcast spreading the mission and going on travel with people who share the same passion of expanding their souls 16:25 - Get out of perfectionism, just be kind to yourself 18:59 - You can have a lifetime of love, happiness and freedom. Just reach out! Valuable Resources: Register for our LIVE FREE Monthly “Themed” Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: [email protected]

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