Ep 183 Be Good Do Good

Hypnosis for Permanent Weight Loss - A podcast by Leslie M. Thornton - Mondays

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For many of us, it’s hard to look within and do what we truly want in our lives. We’re surrounded by so many external influences and pressures that can shape our beliefs, desires and decisions – from our family and society to our friends and media. It’s easy to forget what is important to us, and to believe what we’re told rather than listening to our own voice. But living in alignment with your true self is essential to your wellbeing and happiness. It means saying ‘yes’ to what you really want, not just what you think you should want. It means being open to the possibilities that life has to offer and letting go of what’s no longer serving you. It’s about being good to yourself, caring for yourself and allowing yourself to care for others. At the core of it is living in alignment with your true aspirations. Connecting to your inner truth can be a challenge, but it’s worth it. It’s about letting go of the expectations and pressures of others and following the path that’s right for you. It’s about saying ‘yes’ to your authentic desires and not just because you were made to believe by your family and society. By being true to yourself, you’ll be well on your way to achieving a life of balance, joy and fulfillment. And the Hypnosis program helps you arm with the tools necessary for your emotional mastery. Let's listen in to this episode as we dive into the necessary steps we do that aligns with our authentic desires so we truly feel good and do what's serving us best for life. "Once I got rid of the food body and weight negativity and emotionality, I did have more room to think about what I wanted in my life."- Leslie Thornton What you will learn from this episode: 01:06 - What we do to feel good but not necessarily in alignment with what we truly desire 03:31 - Getting past sabotaging ourselves and happiness [ the need to close some doors so better opportunities open up] 12:32 - Connecting to your inner truth again [and revisiting what hinders us from truly giving in to our true desires] 20:04 - Of insecurity and fear of judgment 21:04 - You're exactly where you're meant to be 27:22 - The big things about self-awareness and being present into your body 31:13 - Yes you are capable of anything but there's one thing that you keep falling into that's not serving you 34:06 - Understand this masculine energy that women imbibe 39:05 - What Hypnosis is trying to speak to you and the secret of an abundant life 42:00 - Only wanting what's best for you and making it happen Valuable Resources: Register for our LIVE FREE Monthly “Themed” Healthy Hypnosis Hour! Join Emotional Mastery Coaching with Leslie Connect With Leslie Thornton: Book A Clarity Call Watch Free Training Website Facebook LinkedIn Email: [email protected]

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