yoga, entrepreneurship, managing anxiety, + staying grounded with Jessica Jacques

Jessica Jacques is a massage therapist, yoga teacher, and owner of JTB Wellness and JTB Hair Spa. She is a grounded person who found herself through heart, hard work and alignment to being in her purpose...and I've always loved that about her! She is certified in a variety of fitness formats and healing modalities, and brings a refreshing, grounded perspective to the podcast.  This was a very eye-opening, inspiring interview with a fascinating human that I hope you love, too. Go to jtbwellness.com to opt in for a week of free virtual yoga follow her at @jtbwellness on instagram or her personal ig, @beamyourheart