675: How to Boost Your Brain for Better Happiness & Performance with Eric Karpinski

Eric Karpinski reveals why investing in your happiness leads to better performance at work.  — YOU’LL LEARN —  1) The secret to boosting your brain power at work  2) The one question to jumpstart your happiness habit  3) How to make stress work for you  Subscribe or visit AwesomeAtYourJob.com/ep675 for clickable versions of the links below.  — ABOUT ERIC —  Eric Karpinski has been on the cutting edge of bringing positive psychology tools to workplaces for over 10 years, with clients that include Intel, Facebook, TIAA, IBM, T-Mobile, Kaiser Permanente, SAP, Deloitte, Eli Lilly, Genentech and many others.  He is a key member of Shawn Achor’s GoodThink team, and developer of the Orange Frog in-house certification program, where he’s trained more than 100 facilitators to lead positive cultural transformation at their organizations. He was trained as a scientist at Brown University and has an MBA from the Wharton School.  • Book: Put Happiness to Work: 7 Strategies to Elevate Engagement for Optimal Performance  • Book Website: PutHappinessToWork.com  • Resource: PutHappinessToWork.com/resources  • Website: EricKarpinski.com  — RESOURCES MENTIONED IN THE SHOW —  • Assessment tool: CliftonStrengths  • Product: Flow Hive  • TED Talk: Shawn Achor  • Term: Pecha Kuchas  • Past episode: 087: More Positivity with Michelle Gielan  — THANK YOU SPONSORS! —  • Care.com. Find the perfect caregiver for your child, parents, and home. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.