461: Tactics for Boosting Productivity and Banishing Distraction with Erik Fisher (Host of the Beyond the To Do List podcast)

Erik Fisher shares tips and tricks to optimize your productivity without going crazy.   You'll Learn: Tricks to reduce your smartphone dependency The small habits that create big results Why it’s okay to not get things done   About Erik: Erik is a Productivity Author, Podcaster, Speaker, and Coach. He talks with real people who practically implement productivity strategies in their professional and personal lives. You’ll be refreshed and inspired after hearing how others fail and succeed at daily productivity and continue to lead successful and meaningful lives.   Erik’s Podcast: BeyondTheToDoList.com Beyond the To-Do List Podcast Episodes: Episode 251 – Habits: James Clear on the Power of Habits, Building Good Habits, and Breaking Bad Ones Episode 259 – Focus: Cal Newport on Digital Technology, Distraction, and Focus Episode 267 – The Meaning of Productivity: Mike Sturm on Being, Thinking, and Doing Episode 268 – Focus: Michael Hyatt on Achieving the Freedom to Focus and Eliminating Distractions Through Digital Minimalism Episode 277 – Focus: Jaime Masters on Focus, Flow, Time Tracking, and Nootropics   Resources mentioned in the show: Tool: Focus At Will Tool: Brain.fm Tool: Otter.ai Tool: Examine.com Tool: Star Trek TNG Ambient Engine Noise Product: Alpha BRAIN Book: “Digital Minimalism” by Cal Newport Book: “Atomic Habits” by James Clear Previous episode: 199: Supercharging Your Productivity with Erik Fisher Thank you Sponsors! iDashboards: Create gorgeously useful data visualizations with iDashboards.com/awesome