314: How to Feel Less Busy With Laura Vanderkam (Host of the Best of Both Worlds podcast)

Laura Vanderkam gives her expert advice on feeling less busy, getting more done, and giving more value and meaning to your own time.   You'll Learn: How those who feel their time is “vast” spend their day How to draw more energy by acknowledging the three selves How to stretch your experience of time   About Laura: Laura is the author of several time management and productivity books, like Off the Clock: Feel Less Busy While Getting More Done, I Know How She Does It: How Successful Women Make the Most of Their Time, What the Most Successful People Do Before Breakfast, and 168 Hours: You Have More Time Than You Think. Laura’s work has appeared in publications including The New York Times, The Wall Street Journal, USA Today, City Journal, Fortune, and Fast Company. She has appeared on numerous television programs, radio segments, and has spoken about time and productivity to audiences of all sizes. Her TED talk, “How to gain control of your free time,” has been viewed more than 5 million times. She is the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep314