244: Behavioral Science Insights on How to Have a Good Day, Everyday with Caroline Webb
How to Be Awesome at Your Job - A podcast by How to be Awesome at Your Job
Caroline Webb reveals actionable insights from the latest science behind living our best days. You'll Learn: The power of micro-mindfulness Pro-tips for maintaining focus and motivation Best ways to keep up your energy throughout your day About Caroline: Caroline is CEO of Sevenshift, a firm that shows people how to use insights from behavioral science to improve their working life. Her book on that topic, How To Have A Good Day, is being published in 16 languages and more than 60 countries. She is also a Senior Advisor to McKinsey, where she was previously a Partner. View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep244
