Four MORE Ways to Practice Simple Living — Ep. 22

How to be a Minimalist - A podcast by Katie Coughran

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For me, Minimalism and Simple Living are interconnected. We practice both and they’re slowly becoming equally important because they compliment each other and our life goals so well. I’ve already done an episode (episode #5) on simple living practices, but it’s so important, I had to create another.Here’s the Fabled Podcast where I first heard about time in nature proven to lower cortisol levels. Be sure to check out her other stuff. It’s AMAZING, and I’m not just saying that. The Science Daily Article I found after hearing the Fabled Podcast episode can be FOUND HERE.Here’s my Sushi Bowl Salad recipe on YouTubeYou can find the RV renovation we were talking about HEREMy book, How to be a Minimalist with Kids: Finding YOUR Kind of MinimalismHere’s my website where you can find the freebies and books I’ve published KatieCoughran.comInstagram: @howtobeaminimalist— Josiah’s InstagramThe Darwin Awards Podcast — Josiah’s PodcastThe How to be a Minimalist YouTube Channel — Please subscribe!Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Support the show (https://www.patreon.com/Katiecoughran)

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