6 Happiness Practices — Ep. 38

How to be a Minimalist - A podcast by Katie Coughran

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Living in the PNW in the winter has its challenges, as does the normal stresses of life, so I’ve been doing my best to implement simple living, minimalism, and happiness practices that help me to be able to live my best life, no matter what’s going on around me. Today, I’m sharing 6 practices I’ve implemented into my life that allow me to feel more positive and have higher energy levels in my daily life.The article I talked about: 9 Natural Ways to Boost Your Energy LevelsInstagram @howtobeaminimalistBroden and the Shark-Toothed Chicken — Book 1 of this chapter book series (should be marked as free)My latest videos on YouTube:Vegan Cheesy Fry SauceHow to Make Cashew YogurtSushi Bowl SaladMy book, How to be a Minimalist with Kids: Finding YOUR Kind of MinimalismHere’s my website where you can find the freebies and other books I’ve published KatieCoughran.comYour support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes! Thanks so much!Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support!Support the show (https://www.patreon.com/Katiecoughran)

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