89. How To Let Go Of The Past

How can you move forward?  How can you let it go?  In this quick chat episode I am hearing body mind and somatic healer Sarah Harvey talking about some of the realisations she had when she first began healing from her trauma. Sarah was chronically ill for many years and she describes a point in time where she began to let people in, and she heard from these new teachers and guides about her purpose, her personal power and the choices she could make for herself in order to heal and live an empowering life.You can find Sarah via her linktree https://linktr.ee/iamsarahharveyInstagram and instagram https://www.instagram.com/iamsarahharvey/If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to [email protected].  I would LOVE! to connect with you. Hosted on Acast. See acast.com/privacy for more information.