154. Overcoming False Beliefs 'I'm Trash, I'm Bad, I'm Unworthy'

I am not good enoughEnter the draw to win a copy of Jana Wilson's book Wise Little One by signing up to the HEAL Newsletter HERE. If you are already signed up, send us an email with the heading Jana Wilson Book Draw HERE to enter.On The HEAL BLOG this week don't miss Eight Ways A Controlling Environment Leads To Trauma.Jana's trauma began in the womb. Her father would beat her mother as Jana grew inside. As a newborn, the trauma continued for Jana as her very young mother was unable to feed her. In fact, Jana would go on to tick all 10 boxes on the Adverse Childhood Experiences test, a measure of trauma in childhood. But a life changing, out-of-body experience at age twelve gave Jana an incredible insight. In that moment she found her voice and spoke up for the very first time. She found an understanding into why she was here and who her parents really were. Jana has spent a lifetime learning how to heal herself so that she can teach others how to heal and everything she shares is deeply valuable. Jana is the author of Wise Little One, her story of healing from childhood trauma. You can find Jana's book HERE. You can connect with Jana via her website or on Instagram.If you have a story to share for this podcast please connect with me at ⁠⁠www.instagram.com/mybigloveproject ⁠⁠or send an email to ⁠⁠[email protected]⁠⁠.  I would LOVE! to connect with you. Hosted on Acast. See acast.com/privacy for more information.