How Do you Measure your Value?

Hotter Than Ever - A podcast by Erin Keating - Thursdays

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"I think our value and our values get all kinds of conflated and mixed up."We often hear about self-love and its pivotal role in creating a joyful life. But defining self-love is subjective and multifaceted. It involves caring, self-respect, boundaries, and counteracting our harsh inner critic. Today, Erin delves beyond self-love to examine the societal and personal metrics we use to gauge our worth.Join Erin as she questions the conflation of material wealth, career success, physical appearance, and external approval with our intrinsic value. She asks us to reconsider what true value means in our lives and how our values may have been skewed by societal norms.In this episode, Erin discusses:The societal emphasis on material wealth and the pros and cons of caring a lot about financial successWhether career achievements and professional accolades truly correlate with self-worthThe complicated relationship women have with physical appearance and desirability as we ageThe roles of daughter, sister, wife, friend, and mother, and how we assess our value within these relationshipsThe deep-rooted cultural messages that impact our self-worthThe internal qualities and strengths that may hold true value, such as creativity, resourcefulness, kindness, and impact on othersWant more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod  TikTok: @hotterthaneverpod   Youtube: @hotterthaneverpod  Facebook: @hotterthaneverpod  Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

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