DOPAMINE HANGOVER

We are living detached in an attached world. It’s confusing. It’s felt. It is damaging our existence as a species. It is impacting our contribution in the lives of those we love and serve and more importantly, we are un-substantiating our existence. Unfortunately, it’s beginning to be unconscious and habitual. We are losing our ability to focus on what matters most. IN THIS WEEK’S EPISODE, I share some quick thoughts on one particular type of DOPAMINE HANGOVER, and one that is challenging society in a big way.The DOPAMINE HANGOVER I reference, is one of the mental fatigue and short circuiting caused by the constancy of short-term engagement in our lives. We check our devices as if they hold the nutrients essential to our existence. When we go without, the crave to re-engage is evasive at best leaving us lonely, agitated, anxious and a physical unrest without its influence. In the end, I guess what I’m saying is when we are together, you and me, I want just that. No distractions. Space to SAVOR all it has to offer. Will you join me?