121: Ayurvedic Nutrition Tips with Dr. Douillard
Highest Self Podcast® - A podcast by Sahara Rose - Tuesdays
Categories:
Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three Season Diet, which is one of my favorite to understand how important seasonal eating is.. which he would argue is even more important than Doshic.
