94: How to Deal with Negativity Part 2
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - A podcast by Dr. Cindra Kamphoff
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“All stress begins with one negative thought.” Rhonda Byme High performers take control of their thinking. They notice their ANTS and talk back to their ANTS (automatic negative thoughts) in a powerful and productive way. They drive their CAR by catching it, addressing it, and releasing it. This Week’s Affirmation: “Successful people don’t believe everything they think – so I don’t have to either.”
