7: The Comparison Trap
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - A podcast by Dr. Cindra Kamphoff
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As Theodore Roosevelt said, "Comparison is the thief of joy." Research suggests that comparison breeds feelings of depression, low self-confidence, anxiety, separation and loneliness. We are less likely to reach our goals because comparison zaps our motivation and energy. In this podcast, Cindra talks about why we compare ourselves to others, and what to do instead. Plan to be inspired!
