296: How to Forgive and Let Go
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - A podcast by Dr. Cindra Kamphoff
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“ Forgiveness is not a one-time thing. Forgiveness is a life-style.” Dr. Martin Luther King High performers live and let go. They use a practice like Ho’oponopono to judge themselves less and show others compassionate and grace. Ho’oponopono includes 4 phrases: “I’m sorry. Please forgive me. I love you. Thank you.” Listen to learn more. Power Phrase this Week: “I let go of resentment and judgement. I free myself of beating myself up and instead, replace it with compassion and grace.”
