188: 5 High Performance Practices

“If you leave your growth to randomness, you’ll always live in the land of mediocrity.” Brandon Burchard High performers are intentional with their energy, time and focus. They choose to be courageous every day. They constantly seek improvement because uncomfortableness is how they grow and needed thrive. They show up as themselves – not trying to do more to be more. High performers are intentional with their mind, they choose to see the positive and feel positive emotions. Power Phrase this Week: I think, act and feel like a high performer. I am intentional with my thoughts, emotions, and actions!   Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success. Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System. Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University. To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com For more information about Cindra's book, visit: beyondgrit.com