176: Finding Your Next Level

“You can’t climb the ladder of success with your hands in your pockets.” Richardo Parente High performers find the next level by putting in the work. They realize they won’t feel great all of the time, but stick with it knowing they will feel better in a mile. They help others because they know that doing so releases positive endorphins and they generally care for others. They adjust their goals when needed – and stay focused on the process of being at their best – not the outcome. My High Performance Power Phrase:  “I put in the work necessary for success. I stick with it knowing it will feel sweet at the end!” Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success. Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System. Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University. To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com For more information about Cindra's book, visit: beyondgrit.com