165: Your Focus Determines Your Success

“Always remember, your focus determines your reality.” ―George Lucas Summary: High performers determine where they shine their focus. Their mental spotlight is focused on what gives them energy, and what is good in a situation. They notice where their focus is, and gently get it back to what determines their success. They use “cue words” to bring their focus back on what leads to success. This Week’s Power Phrase: I determine where I shine my focus. I keep focused on what leads to my success. I focus on the good and what gives me energy!   Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide mental training for the Minnesota Vikings along with many other championships teams. She coaches athletes, CEOs and executives one-on-one to help them learn and apply the mental tools that lead to success. Cindra also speaks to and works with businesses and organizations on how to gain the high performance edge while providing practical tools that work. Her clients range from Verizon Wireless to Mayo Clinic Health System. Cindra's first book: Beyond Grit: Ten Powerful Practices to Gain the High Performance Edge was published in August. Her Ph.D. is in sport and performance psychology and she is a Professor in Performance Psychology at Minnesota State University. To book Cindra for your next speaking event or learn more about her one-on-one coaching, visit: cindrakamphoff.com For more information about Cindra's book, visit: beyondgrit.com