155: Win the Small Things Daily to Build Consistency with Ian Warner, Olympian and CEO of Kho Labs

Ian Warner is a Canadian track athlete specializing in the 100 meters. On June 30, 2012, he finished second behind his brother, Justin, in the 100 meters at the 2012 Nationals Track & Field Championships in Calgary to make his first Olympic team. He is the founder of Kho Labs, which is a mobile technology that connects injured athletes with local health care providers. Ian is also a self-published author, an avid reader (he read 100 books in 2017), and runs a website called athleticcourage.com. In this interview, Ian and Cindra talk about: His keys to success and making it to the Olympics Ian’s disappointment at the Olympic Games How his experiences with injury led him to develop a new APP for athletes Why we should approach everything with a long-term mindset And his recommendations after reading 100 books in 2017 You can contact Ian on Twitter at @Kho_Labs and by email at [email protected] You can find a full description of the Podcast and contact information for Ian at cindrakamphoff.com/ianwarner