116: How to Master Yourself

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset - A podcast by Dr. Cindra Kamphoff

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High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of themselves and they use the ABCs to stay aware. My Affirmation this Week: “I work to understand myself and my tendencies. I master myself to reach a new level.”

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